CONTINUING "ZUMBA GOLD" CLASSES AT
THE LINKSIDE CAFÉ
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WEDNESDAY EVENINGS, 6-7 PM
MARCH 24, APRIL 7, 14 and 21
INSTRUCTOR: BRAD DUNAWAY
Cost: $12 per session or $40
For the 4 - week package
BSGAC MEMBERS ONLY
The BSGAC is excited to announce that we will be offering another 4 week session of "Zumba Gold" Classes on Wednesday evenings beginning February 17th. You may sign up for individual classes or for the entire series.
Zumba Gold is a series of fitness programs specifically designed to take exciting Latin and International dance rhythms and bring the original Zumba program to the active older adult, beginner participant, etc. This fun Latin inspired dance program includes Merengue, Salsa, Cha Cha, Cumbia, Belly Dance, Flamenco and Rock and Roll. These programs are guaranteed to provide the participant with a safe and effective total body workout in a party-like atmosphere. It is fun, different, easy and effective. It's great for the mind, body and soul of our expanding active older adult population.
Sign up now at the Administration Office.